Sound Bath Meditation

USE THE POWER OF SOUND TO BRING BALANCE, RELAXATION AND A SENSE OF WELL -BEING TO YOUR MIND, BODY & SPIRIT 

Dates: every Tuesday 

Time: 7.15 pm - 8.15pm

Venue: Dora YogaArt Sanctuary, Paphos

Energy exchange : 10 eur / person 

Booking is necessary : contact Dora on 99072431

WHAT IS SOUND BATH MEDITATION?

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound (singing bowls, koshi wind chimes, vocal ) to invite gentle yet powerful therapeutic and restorative processes to nurture the mind and body.

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state. The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you.  The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

All you need to do is have an open mind, get comfortable, and listen.

Come and join to our circle .

 Endless Love Dora 

ABOUT DORA: 

Dora Nemes is a Yoga Teacher and Aroma Therapist, practicing & living Yoga for 14 years. She is offering Hatha & Yin Yoga classes , Aromatherapy, Sound Bath Meditation, yoga workshops and retreats in Cyprus & Hungary. Her passion shines through in guiding you how to open yourSelf to the Love inside; to unite, to heal, to blossom. To know more about Dora please visit www.dorayogaart.com