Winter is here, the HolyDays are here :)
It's easy to catch a cold / flu during the winter. And it can ruin our holidays :( Coughing, runny nose, fever, weakness, low mood....ahhh noooo thank you. So then how you can boost your immune system during the winter with essential oils?
I use OnGuard blend and Breath blend as an absolute Jolly Joker for boosting my and my family`s immune system, purifying the air at our home and maintaining - rebalancing our health.
We apply OnGuard on our feet and along the spine every morning and every evening before going to bed. And I regularly diffuse these two blends to purifying the air.
When you regularly boost your immune system there is a big chance that you stay healthy during the winter but if you catch something the symptoms will be milder and you can fix yourself in a few days. How?
1 drop Ongurad + 1drop Oregano + 1 drop TeaTree = NATURAL ANTIBIOTIC Have it with your tea ( 2-3 times a day) or take it with veggie caps or with honey. 3 days and you will be fine!! ;)
We apply Breath blend on the chest, back and under the nose in case of cough, runny nose, cold and diffuse it to purifying the lungs.
Please NOTE that only doTERRA essential oils can be taken internally !!!!!
If it`s winter, it means hot chocolate and mulled wine :) Yammiiiii :)
I love to add a drop of Cinnamon and/or Wild Orange to my hot chocolate and mulled wine ( and I also add Clove to the mulled wine) on a cosy winter evening. It`s just divine :)
Though I am not a baking master yet, you can add them to your Gingerbread as well :)
Diffusing essential oils is just OMazing :)
I have created 4 beautiful DIFFUSER BLENDS for the HOLYDAYS to have a real Winter Christmas Feeling with the beautiful aroma of Pine Tree - Siberian Fir, Cinnamon, Orange, Frankincense etc., even here in the sunny and warm Cyprus these blends always put me in Christmas Mood :)
Enjoy my Christmas Diffuser Blends and feel free to give me a feedback which one is your favourite ;)
If you would like to know more about the essential oils and how to incorporate them into your everyday life just stay updated with my posts & workshops or feel free to contact me ;)
Wishing you aromatically blissful HolyDays :)
Love & Light